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**Food + More Food + RSVP to Upcoming Meet + Covid Safety**

Hi Bannockburn Families –

Our summer swim season is in full force! We are thrilled to be kicking off some of our classic team traditions including our Friday morning donut breakfast at 10:00am this morning (and yes…it’s ok if you skipped morning practice and just rolled out of bed –…

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Coach’s Check-In: Friday Shenanigans, Saturday A Meet!

Dear Bannockburn Dolphins,


Well done at last night’s B meet. I think we are just about ready for dual meets! We have an exciting next few days ahead of us, so let’s go through them in order:


  • Morning practices have started and are held Mondays-Fridays 8:30-9:30am. After practice…
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Blue Out Team Meet

Hello Bannockburn Dolphins,

Our first intrasquad B meet is tomorrow! Warmups begin at 5:30pm and start time is at 6:00pm. I have attached the meet program. Our theme is Blue Out—so coming wearing all blue (our team color!), and be ready to learn some team cheers. We will incorporate that…

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**Sign Up AGAIN for Wednesday Night Blue Out Meet by 10PM** + More Fun Stuff**

Hi Bannockburn Families -

One final reminder that the deadline to sign up for Wednesday night's Blue Out meet is TONIGHT at 10pm.  We had a few technical difficulties and therefore we are asking everyone to sign up again - refer to the attached roster to ensure your swimmer is…

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**Oops...OUR BAD + Exciting Upcoming Events**

Hi Bannockburn Families,

What an awesome sunburn-free morning at time trials! The typical swim meet chaos felt almost “normal” as the swimmers lined the edge of the pool cheering on their teammates. My personal favorite “normal” moment was the return of the backstroke starter “legs” (one of swimming’s more bizarre…

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Cheering on Bannockburn's own Sophie Duncan at Olympic Trials!

Team - 

Tomorrow after event 26, we will gather by the diving boards to record a virtual message to send to Sophie which she will see when she gets ready to swim at the Olympic Trials on Sunday.  Also, be sure to stop by the announcer's table and sign your…

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Team Spirit Night and Swim Meet Information

Hi Bannockburn Families,

The highlight of summer swimming, hands down, is our close-knit team culture. Our team rule is to cheer for everyone like crazy! We support all teammates from time-trials, dual meets, divisionals to individual all-stars! We know you’ll catch on to the cheers quickly, but please join us…

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*Swim Meets - Sign up NOW*

Hi Bannockburn Swim Team Families -

Don't forget to sign up for our upcoming intra-squad meets!

1. Saturday, June 12th - TIME TRIALS (8:30am-11:30am estimate)

Time Trials is a good first experience meet because it is an ALL Bannockburn meet. This meet lets the coaches know what areas the…

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Coach’s Check-In: Welcome to the 2021 season at Bannockburn!

Hello to all Bannockburn families, both old and new!

Welcome to the 2021 swim season! This is the first of your weekly emails that you will be receiving from me to stay up to date on swim team happenings. First, some coaches’ introductions:

I’m Lisa Long, and I’m thrilled…

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**Swim Team Weather Policy**

Hi Bannockburn Swim Team Families -

You might be wondering if we hold swim practice in the rain...yeah, we know...your swimmer would get soaking wet!  

If the pool is open, there is practice – rain, shine, hot or cold! Keep in mind practice may be delayed or cancelled if there…

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